UNLEASH YOUR INNER
FIGHTER AND TRANSFORM
Get in the best shape of your life with high-energy kickboxing classes that burn fat, build strength, and boost confidence. No experience needed—just bring your determination.
Start My Trial First Time Visitors OnlyMore Than Just a Workout
Total Fitness Kickboxing combines authentic kickboxing techniques with total body conditioning to deliver results that go beyond the scale. Our supportive community and expert instructors will push you to discover what you're truly capable of. Whether you're looking to lose weight, gain strength, or learn self-defense, we'll help you achieve your goals.
Start Your Transformation
Claim Your Free Class
Fill out the form to schedule your complimentary kickboxing session and experience the Total Fitness difference.
Meet Your Coaches
Connect with our certified instructors who will guide you through proper techniques and keep you motivated.
Join the Community
Become part of a supportive team that celebrates every victory and pushes each other to be better every day.
Programs
Kickboxing Classes
High-intensity workouts combining punches, kicks, and conditioning exercises that torch calories and build lean muscle while teaching real kickboxing skills.
Strength Training
Complement your kickboxing with targeted strength work to build power, improve performance, and create a balanced, athletic physique.
Personal Training
One-on-one coaching tailored to your specific goals, fitness level, and schedule for accelerated results and personalized attention.
What Our Members Say
"I've lost 30 pounds and gained so much confidence! The instructors are amazing and the classes are addictive. This is the most fun I've ever had working out."
"Total Fitness Kickboxing changed my life. I'm stronger, healthier, and more energized than ever. The community here is like a second family."
"I was intimidated at first, but everyone was so welcoming. Now I'm hooked! The workouts are challenging but the results speak for themselves."
Class Schedule
Get started at Total Fitness Kickboxing.
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:00 PM
- 8:30 AM
- 9:30 AM
- 10:30 AM
- 10:00 AM
Ready to
Get Started?
Claim your free class and discover what you're capable of achieving.
Find Us
5915 Getwell Rd Suite 1, Southaven MS 38672